Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable (Paperback)
Do they call menopause “the change” because . . .You have to change shirts three times a day-after you’ve sweat through them?You have to change addresses, just to avoid all that mail from the AARP?You have to change your diet to nothing but milk and broccoli-just to get your RDA of calcium?With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as (more…)
Continue Reading ArticleMenopause For Dummies (For Dummies (Health & Fitness)) (Paperback)
Although menopause is a natural and inevitable stage in every woman’s life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting “expert” information about the benefits, risks, and side effects to which women are exposed on a daily basis, and [...]
Continue Reading ArticleDoes taking hormones during menopause affect your weight?
Marguerite asked: I’ve heard that oral hormones during menopause makes it harder to loose weight. Is that true?
Continue Reading ArticleWhat Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance (Mass Market Paperback)
Review
* ‘John Lee has pioneered work in women’s health that has greatly influenced and enhanced the way I practice medicine. I am deeply grateful for his teaching.’ – Christine Northrup MD, author The Wisdom of Menopause * ‘A must-read for every woman over 40′ Dr. earl Mindell, [...]
Suggestions for a healthy diet for menopause including vitamins?
anjoek5859 asked: Suggestions for a diet plan for menopause would be so helpful also. Would like to hear from women that have made theirselves feel better with natural progesterone. (What Type) of natural herbs and foods for menopause that you have used?
Continue Reading ArticleThe Only Menopause Guide You’ll Need (A Johns Hopkins Press Health Book) (Paperback)
From Publishers Weekly
Since the 2001 publication of the first edition of Moore’s well-received book, menopause has come into the media spotlight. Research showing that hormone replacement therapy (HRT) can have negative side effects has many women rethinking the wisdom of approaching menopause as a medical problem. Moore, [...]

